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HappyBestU
Feb 7, 20211 min read
HOMEMADE NATURAL COUGH SYRUP, better than store brand!
1/2 teaspoon cayenne pepper 1/2 teaspoon ground ginger 2 tablespoons honey 2 tablespoons apple cider vinegar 2 T fresh lemon juice 1/2...
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HappyBestU
Feb 7, 20211 min read
Allergy Issues? A Success Story...
Then unexpectedly...a funny thing happened.... After I began my meditation practice, I realized my seasonal allergies were gone. My...
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HappyBestU
Feb 7, 20211 min read
Plant Powered Super Smoothie Recipe...to your health!
Packed with superfoods, and the fruit gives it sweetness! Makes 3-4 large servings (if you want less, cut amounts in half) You will need:...
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HappyBestU
Feb 7, 20212 min read
Tossing and turning? Tips for falling asleep fast...
Anyone can experience a night of insomnia now and then. For many people it is a major struggle and the negative effects are far reaching...
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HappyBestU
Feb 7, 20212 min read
How to start with a great day...everyday!
The biggest lesson I have learned from my 6 year old, is his absolute joy for life. He is so excited, leaping out of bed to pick his...
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HappyBestU
Feb 7, 20211 min read
Colorful, Sweet, Tangy & Crisp Spring Mix Salad
With beautiful colors and blended flavors, this salad is simply delicious. Start with a crisp bed of spring mix salad blend. Next head...
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HappyBestU
Feb 7, 20212 min read
How to deal with negative people in your life...
Each day there is an onslaught of unwelcome negativity in our lives. Whether we are conscious of it or not, it takes a toll on our...
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HappyBestU
Feb 7, 20212 min read
Make better beverage habits...to your health!
Many people admittedly drink too much caffeine and sugary drinks. Everywhere you look there are advertisements for soda, energy drinks...
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HappyBestU
Feb 7, 20211 min read
Feeling down and need a BOOST of happiness?
Feeling like you NEED A BOOST? Listen to our GetHappy playlist we created on YouTube! The songs are positive mood boosters...listen to...
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HappyBestU
Feb 5, 20211 min read
SECRET LIFE TIP Almost 2000 Years Old...
I first read about Epictetus's quote (an ancient Greek philosopher who was a former slave) a few years ago. It resonated with me so much;...
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HappyBestU
Feb 5, 20213 min read
Ways to Save Money by Changing Your Methods...
Saving money can be a real struggle or even completely impossible at times. Many financial strategists advise you should save 15% of your...
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HappyBestU
Feb 5, 20213 min read
Organize Your Way to a Better You!
Have you ever opened the closet only to have things tumble out on you? Or try to slam a drawer that is so overfull that it won't close?...
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HappyBestU
Feb 5, 20212 min read
Motivating HIDDEN Benefits of Exercise!
We are going to start with the obvious, exercise helps to burn fat and build muscle… Which equals weight loss and a stronger body!...
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HappyBestU
Feb 5, 20212 min read
Winter Itch? Top Ways to Keep Your Skin hydrated...
Unless you’re living in a terrarium or tropical rain forest, chances are you’re dealing with dry winter skin! Here are some ways to fight...
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